GUM HEALTH

Why Do My Gums Bleed When I Floss? 

Last updated 06/25
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This blog has been reviewed and approved by Dr Robert Lee, a dental professional of 35 years

Table Of Contents

Key Takeaways

  1. Random bleeding gums during flossing are often a sign of gingivitis, which is an early stage of gum disease 
  2. Improper flossing technique can cause bleeding gums, including using excessive force  
  3. Hormonal changes caused by menstruation, pregnancy, or menopause can increase gum sensitivity and bleeding 
  4. Certain medications can make gums more prone to bleeding, such as blood thinners 
  5. Vitamin deficiencies can contribute to gum bleeding, especially Vitamin C and Vitamin K 
  6. Maintaining a consistent and gentle oral hygiene routine can help prevent gum bleeding 
  7. If bleeding persists, consult your dentist or dental hygienist